7-Day Health Dynamics

Detox Retreat

Luxurious Komune Resort in Bali

Escape, slow down and recover your energy.

Embrace a new sense of wellbeing, energy and happiness

to set you on the path to perfect health.


Clear the fog. Unblock the
natural, boundless reserves
already inside.


Know what goes in.
What stays out, specific to your
body, mind and spirit.


Win at life.
Achieve what matters,
without overheating.

If you lack energy, are feeling stressed or noticing the early signs of imbalance like stiffness, pain, poor sleep or digestion, then start planning to take time to focus on you.

Why Detox?

We live in a toxic world and are exposed to over 2 million substances that are known to be toxic to the human body and have 25,000 new toxins added to our environment every year. Even with a healthy diet and just modest amounts of caffeine and alcohol, we are slammed with a cocktail of chemicals and toxins day in and day out. These toxins enter our system not only through the food we eat and what we drink, but also through our skin and lungs. It’s this accumulation of toxins over a period of time that can wreak havoc on our normal metabolic process causing allergies, health problems and even altered mood. Regular detoxing is the best way to re-set and re-charge your body for long term health.

What are the benefits of Health Dynamics Detox ?

  • Enhances blood circulation & Boosts energy and vitality
  • Relieves insomnia & Enhances proper digestion
  • Prevents disease and promotes good health
  • Removes extra fat and re-tunes the body
  • Tones up muscles and skin
  • Improves metabolic activities of the body
  • Improves hormonal balance & Addresses infertility issues
  • Tackles menopause and andropause-related issues
  • Rejuvenates and replenishes the deeper tissues of the body
  • Helps prevent internal and external aging, delays the aging process
  • Helps to rejuvenate body, mind and soul
  • Replenishes the reservoir of mental vitality and health
  • Strengthens all systems of body to achieve sound health and longevity
  • Reduces physical and mental stress
  • Restores balance in the body, mind and consciousness
  • Improves skin texture, complexion and beautifies the body









Your 7-Day residential detox program includes:


7 Nights accommodation at the luxurious Komune Resort in Bali (upgrades available)

  • Ayurvedic consultation and outline of your personal rejuvenation program along with a follow up consultation during your stay
  • Freshly prepared Ayurvedic dishes for breakfast, lunch and dinner tailored to your body type and imbalance
  • Herbal medicines and oils
  • Fresh juices and herbal teas provided daily
  • Pre-detox plan one week before your in-house program
  • Return airport transfers and logistics all taken care of
  • Seminars on Ayurveda, diet and lifestyle by our co-creator of Health Dynamics Jo Formosa
  • Personally prescribed daily detoxification treatments
  • Cooking demonstrations
  • Daily yoga sessions
  • Daily meditation

Share the benefits and bring a partner. Non participating partners are welcome at a reduced rate which includes share accommodation, meals and yoga sessions.








(Twin share. Includes accomm, meals and daily yoga only)



The Proven Science of Ayurveda

Ayurveda is recognised by the World Health Organization (WHO) as the world's oldest comprehensive health care system and is indigenous to India where it is widely practiced. It is comprehensive in approach in that it identifies and manages a disease from its root or cause, rather than just responding to symptoms.

One of Ayurveda’s most famous protagonists is Deepak Chopra and the holistic approach to a healthy lifestyle through balancing the mind, body, senses and soul has been adopted by the likes of Gwyneth Paltrow, Jennifer Aniston and Julia Roberts.

Marie Ruzicka

​I'd been in a fog for so long, I didn't know there was clarity on the other side. The Health Dynamics Detox has allowed more quality to my sleep, more creativity to my work, and more knowledge of the importance of what foods serve my body best. Thank you, Jo and the Health Dynamics' team. Feel so taken care of through this process…

Bali - Indonisia

Fred Ferrante

​I thought that I was relatively healthy until I started the Health Dynamics 360 28 Day Detox Program. It is amazing how you can fool yourself. Since undertaking this Program, I have found that I have a higher level of energy, I am sleeping much better than I have in a long time. I have also managed to donate six kilos to the Universe and my skin is softer and clearer, nails harder and growing strongly. I don't feel bloated anymore and have lost my 'stomach'. My chronic sinus problem has all but disappeared. I have really enjoyed the food and found that I don't feel hungry and I am actually cutting down my portions. I am now fitting into clothes that I haven't worn in several years. I highly recommend the program to all who feels lethargic, and not feeling 100%.

Gold coast Brisbane

About your facilitator - Jo Formosa

Jo Formosa, a life changing health practitioner, shows how your knowledge and you can fully come to life

The retreat is a powerful stepping stone for total health and prosperity. Dynamic wellness and a brighter future await, as Jo guides you to a more excellent physical and mental state. In addition, you’ll gain special access to a worldwide community after the very same things as you -- vibrant people eager to share their experiences, adventures and personal insights on what it took for them to live more fully and how you can too.

Copyright 2016 by Health Dynamics 360 and Jo Formosa. info@healthdynamics360.com